In 100 g (Grams) of Pork, cured, ham, low sodium, lean and fat, cooked there is 65.1 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pork, cured, ham, low sodium, lean and fat, cooked.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Pork, cured, ham, low sodium, lean and fat, cooked

Pork, cured, ham, low sodium, lean and fat, cooked is a type of Pork Products. The most significant nutrients in Pork, cured, ham, low sodium, lean and fat, cooked are listed below.

Water	65.1 g	65.1%
Energy (calorie)	172 kcal
Energy (joule)	720 kJ
Protein	22.3 g	22.3%
Total lipid (fat)	8.3 g	8.3%
Ash	4 g	4%
Carbohydrate, by difference	0.3 g	0.3%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.37 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	265 mg	0.26%
Potassium, K	386 mg	0.39%
Sodium, Na	969 mg	0.97%
Zinc, Zn	2.55 mg
Copper, Cu	0.132 mg
Selenium, Se	19.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.73 mg

Nutrients in Pork, cured, ham, low sodium, lean and fat, cooked